My Services

I consult on projects related to mental health, occupational wellbeing, and the human-animal bond, with a focus on translating research into practical tools and programs. My approach blends evidence-based insight with real-world application, whether for education, policy, or nonprofit work. I’m especially interested in initiatives that promote resilience, reduce stress, and improve quality of life across human and animal populations.

I offer mentoring for students at every stage of their academic journey—from those just thinking about college to those returning after time away. Whether you're choosing a major, balancing school with life responsibilities, or figuring out how to study effectively, I provide practical, compassionate guidance rooted in experience and evidence-based strategies. From building confidence to managing burnout, my goal is to help you move forward with clarity, support, and a plan that works for you.

I lead wellness seminars for professionals working in high-pressure, research-driven, or mission-focused environments. Drawing on neuroscience and psychology, I offer practical strategies to prevent burnout, improve focus, and support emotional resilience. These sessions are designed to help individuals and teams stay grounded, effective, and fulfilled in demanding roles.