Services Offered

Workplace Wellness & Mental Health Strategy

I help organizations design and implement evidence-based programs that support employee mental health, reduce burnout, and foster resilience. Drawing from my research on depression, occupational well-being, and nutrition-related behavioral health outcomes, I bring a trauma-informed, holistic approach to psychological safety and workplace satisfaction.

Curriculum & Pedagogical Consulting

With experience teaching across psychology, exercise science, and human development, I support faculty and institutions in designing inclusive, research-aligned curricula. I specialize in Universal Design for Learning (UDL), trauma-informed pedagogy, and community-engaged teaching practices that center student well-being and academic success.

Research & Data Analysis

I provide research support and consultation for a variety of organizations, specializing in occupational health, employee well-being, and resilience. My expertise includes:

• Corporate Partnerships: Collaborating with businesses to conduct research on mental health and employee well-being in the workplace, with a focus on creating healthier, more productive corporate environments.

• Amazon Marketplaces: Analyzing data to understand the psychological factors influencing consumer behavior and well-being within e-commerce platforms like Amazon Marketplace.

• White Papers: Crafting clear, evidence-based reports that distill complex scientific findings into actionable insights for policymakers, industry leaders, and the public.

• Email Campaigns: Designing and writing digestible science content for broad audiences, transforming cutting-edge research into memorable, bite-sized takeaways that inform and inspire.

Workshops

I design and lead training and facilitation on inclusive teaching, mental health in the classroom, and intergenerational dynamics in academic and corporate environments. My workshops are tailored to the specific needs of each group and audience, from higher education faculty, staff, and instructional designers to corporate departments, professional development series, and large-scale conferences.

Let’s Work Together

Whether you're building a more inclusive curriculum, designing a wellness initiative, or translating research into practice, I bring clarity, empathy, and a strong research foundation to help you create meaningful change.